Friday, March 13, 2009

Pasta Salad ... and Chicken Salad, and "Aradhana"

I have never been a big fan of sandwiches.  Salads, on the other hand, I love ... loaded with dressing, of course! Still, they usually leave me feeling hungry an hour after eating them.  And so, one day, I decided to add cooked pasta to make it more filling ... and the recipe for my pasta salad was born. When my younger daughter was in kindergarten I let her taste a mouthful; she liked it so much that to this day it remains one of her favorite lunch items.  The recipe serves one:

Ingredients
Mixed salad greens
1/3 cup cooked pasta (I prefer wheat)
2 tbsp italian dressing (I prefer Kraft Seven Seas)
2 tbsp grated parmesan cheese
1 tbsp bacos
1 tbsp chow mein noodles
Dash of tabasco sauce

Method
  1. Toss the greens and the pasta with the salad dressing.
  2. Add the tobasco.
  3. Sprinkle the parmesan cheese.
  4. Add toppings (bacos and chow mein noodles)


My older daughter loves food of all kinds. One can even call her a "foodie." As a result, from time to time, she goes through phases of what she calls "healthy" eating in order to compensate.  This is one of her favorite lunches.  The best part about it is that it can be eaten as is or enjoyed as a wrap by simply wrapping the salad contents with a wheat tortilla.  The recipe below serves one:

Ingredients
1/2 cup chicken, diced
2 tbsp Lawry's 30-minute marinade, Tequilla Lime with Lime Juice 
Pam Olive oil cooking spray
Mixed greens
Baby spinach
1/3 cup grape tomatoes, chopped
1/3 cup red bell pepper, diced
1/2 ounce cheddar cheese, grated
1 tbsp salad dressing (recommend Kraft Zesty Italian)

Method
  1. Marinate diced chicken in Lawry's marinade for at least 30 minutes.
  2. Spray saute pan with cooking spray and heat on high heat.
  3. When pan is hot, add chicken.  Reduce heat to medium high.
  4. Cook chicken.  When done, remove from heat and set aside.
  5. In bowl, combine mixed greens with baby spinach.
  6. Add chopped tomatoes, bell pepper, and salad dressing.  Toss.
  7. Top with cooked chicken and grated cheese.
Note: Wrap contents in a wheat tortilla for a fun alternative!


Director Shakti Samanta gave us his biggest hit in 1969, the movie "Aradhana." The story had enough melodrama to tug at everyone's heartstrings. Shot in the beautiful locales of Darjeeling, the story is of a sweet and young girl named Vandana (played by Sharmila Tagore) who falls for Arun, an Air force officer (played by Rajesh Khanna). When Arun tragically loses his life in an accident, she spends the rest of her life devoted to raising her son. Sharmila had an author-backed role and complete justice to it. Rajesh Khanna played the dual role of both father and son with an easy charm. The film turned him into a superstar overnight. And Sachin Dev Burman's youthful melodies swooned the nation. This film is a must-see.

1 comment:

Aalok said...

I love both! I eat them interchangeably every day! So easy and healthy! Thanks Auntie!!